In April 2016, I was lucky enough to be given the opportunity do a workshop with Lolita San Miguel during her visit to Scotland.

Lolita is only one of two people to have been personally certified by Joseph Pilates.

 

I spent a wonderful and informative day with Lolita learning lots of invaluable information about the Pilates method and the great man himself – Joseph Pilates.

Now in her 80’s Lolita still does Pilates every day.

Joseph Pilates

“In ten sessions, you will feel the difference, in twenty you will see the difference, and in thirty you’ll have a whole new body.” Joseph Pilates