Coming soon to Auchterarder!
An 8-Week Body Sculpting Journey!
Embark on a transformative journey with my incredible Pulse & Tone program.
These unretouched photos show below were taken just 15 minutes apart! They show just how amazing the unique Pulse & Tone Technique works. Notice how the sides of the hips have smoothed out, the inner thighs have pulled in and the butt has lifted!
- Using gentle pulsing techniques inspired by Pilates and Barre Fitness, this exercise routine offers a secure and efficient workout suitable for individuals of all fitness levels.
- Over the 8 weeks we will focus on toning and shaping our Arms, Abs, Hips, Thighs and our Booty.
- You’ll get access to our exclusive online library ensuring you won’t miss any classes.
- Meal plans, and healthy eating tips.
The focus? Shaping and Toning our bodies for a confident, inch-loss victory – just in time Summer!
Discover what people are saying about Pulse & Tone…
Our classes will be based at GS Fitness Studios in Auchterarder.
If you’re curious and eager for more details about the Pulse & Tone program, drop me an email.
