Jacquie Robertson
I’ve been actively involved in the Health & Fitness Industry for over 15 years teaching Pilates in the Stirlingshire and Perthshire areas.
Before the Covid pandemic I taught Pilates at the Gleneagles Hotel for 7 years, following which I moved my business online.
I returned to teaching face to face classes at The Peak, Stirling in Autumn 2022 and nalso teach Pilates Classes in Auchterarder.
The Benefits of Pilates
Pilates offers a range of benefits including: enhancing posture, muscle tone, balance, and joint mobility. It addresses various musculoskeletal issues and eases stress and tension.
Its effectiveness extends to treating conditions such as Scoliosis, Back Pain, Ankylosing Spondylitis, and even supporting individuals dealing with Breast Cancer.
I was honoured to have been on a workshop with with Lolita San Miguel. Lolita was personally trained and certified by Joseph Pilates. Currently in her 80’s, Lolita practices Pilates every day and is actively involved with training the next generation of teachers.
